Building a Warrior

Young Alumnus Competes on American Ninja Warrior

By Brooklyn Pfanstiel

Shirtless guy stands on platform with purple lights behind him
Casey Suchocki has competed on American Ninja Warrior for three seasons. Photo credit: David Becker/NBC

Continuing in his quest to become the next American Ninja Warrior, an engineering alumnus of The University of Alabama competed in the nationally televised finals of the strength and endurance contest for the third time last September.

Casey Suchocki, a 2017 civil and construction engineering graduate, works full time at The Builders Group, a residential construction company. After work, he heads to the Tuscaloosa home he shares with his wife, Ashley.

However, Suchocki’s day does not begin or end there. As a returning competitor for the NBC television show “American Ninja Warrior,” he has to balance a training schedule with his career and family. Several mornings start in the gym at 5:30 a.m. and many nights he is working out until 10 p.m.

“If you want to be one of the top people in this sport, you have to train year-round,” Suchocki said.

Suchocki, known as “The Bama Ninja,” has been competing on “American Ninja Warrior” since 2015. With motivation from his grandfather, he competed as a walk-on initially, and for the last three seasons, he was selected as a regular contestant.

“I’ve been fortunate enough to be able to compete the past five years on the show to get a chance to shine and show the rest of the country how strong this Tuscaloosa boy is,” Suchocki said.

A man swings on a wooden practice obstacle course in his back yard

When Suchocki first began competing on “American Ninja Warrior,” he was a junior at UA. With help from his professors in the form of private tutoring and time away from class, Suchocki was able to qualify as a competitor, beginning his run on the show.

Dr. Philip Johnson, a retired professor of civil engineering, had Suchocki as a student in 2016. Johnson remembers Suchocki as a quiet student who approached him after lecture one day to ask about building a tower in his backyard to mimic the obstacles he would be competing on for “American Ninja Warrior.”

“Casey was eager and excited about [competing in ‘American Ninja Warrior’],” Johnson said. “I’ve been following him at a distance ever since and have noticed that he is doing quite well.”


Suchocki’s background as an engineering student and his relationships with engineering professors helped him develop his own obstacles for training. He built an entire course with his classmates for a group assignment in Dr. Gary Moynihan’s advanced project management class.

“Through photo documentation of the building process, the class was able to see the obstacle course [Suchocki’s group] created,” Moynihan, a professor and associate department head for civil, construction and environmental engineering, said.

To this day, the backyard of his home is covered with homemade obstacles that he uses to train.

Obstacle course made of wood in a backyard
Casey Suchocki has made an obstacle course for training in the backyard of his home in Tuscaloosa.

“My professors’ advice definitely made my obstacles safer and gave me the ability to train at home, which made an impact on me going as far as I have on the show,” Suchocki said.

Moynihan thinks that some people would be surprised to see an engineering student compete and succeed in a physical contest like “American Ninja Warrior.”

“[Suchocki competing] goes against the stereotype that people have of engineering students,” Moynihan said. “Engineers are a diverse group with wider interests and capabilities than most people imagine.”

As an engineer himself, Johnson said he was not surprised to see one of his former students find success in a physical contest like “American Ninja Warrior.”

“The personality type that gives you persistence to continue with engineering is pretty similar to the personality that will get you to train every day,” Johnson said. “[Both] require a fair amount of dedication.”

While Suchocki does concede that he sacrifices sleep to dedicate time to a rigorous training schedule, he wants UA students to know that the sky is the limit when it comes to their aspirations.

“If you’re truly dedicated, you can do anything you want to,” Suchocki said. “Our minds are limitless, and I feel like our bodies are truly limitless, as well.”

In 1837, The University of Alabama became one of the first five universities in the nation to offer engineering classes. Today, UA’s College of Engineering has more than 5,200 students and more than 170 faculty. In recent years, students in the College have been named USA Today All-USA College Academic Team members, Goldwater, Hollings, Portz, Boren, Mitchell and Truman scholars.

Author: Brooklyn Pfanstiel    /    Posted on: June 29, 2020    /    Posted in:   Alumni, Civil, Construction and Environmental Engineering, Featured,